Skip to content
  • Dashboard
Functional Harbeats
  • Home
  • TrainingExpand
    • Personal Training
    • Group Training
    • Workshops
  • Online CoursesExpand
    • Courses
    • Purchase
  • Shop
  • InfoExpand
    • About
    • Blog
    • Contact
  • LoginExpand
    • Sign In
Functional Harbeats

Login

Lost your password?

Sign Up For Updates

instagram

the.flowing.dutchman

Functional Harbeats | Mace
What goes around, comes around ⭕️ • Imperso What goes around, comes around ⭕️ • Impersonating my little big brother from Austin, @leo.savage.smf 😂 It’s amazing how much we have in common with our height and hair color difference. • If you have ever touched a mace, you must have seen Leo move with the mace. It was a revelation when I first saw it, and he has pushed the mace world forward tremendously with professionalism, passion, and inspiration. You’ve mentored me, and countless others into a better moving mace artist, coach, and fanny pack wearer. I have a ton of respect for you buddy. Thanks for all that you’ve done and will do 🙏🏻
BOOM 💥 FridayFlow • The Ribbon Squat, because BOOM 💥 FridayFlow • The Ribbon Squat, because it reminded me of a Ribbon. The move was inspired by a Sumtola move I once learned from @sunnyjoon_official three years ago. It lights up the traps and activates the whole body. Make sure to look at how the mace travels closely, it’s less intuitive than you’d imagine 👍🏼 • Try it out, tag @the.flowing.dutchman and I’ll see you next week! • The Mace Masterclass has just launched on my website (bio). Use couponcode ‘macemasterclass’ to get 25% off now!
The beautiful holy river Ganga in Varanasi 🙏🏻
I’m really enjoying moving around with the Chakr I’m really enjoying moving around with the Chakra or Sun Wheel. It’s something I really tried to learn this year at @shri_balwant_vyayam_shala this year, and it took some determination to get it going. Luckily I pushed through and now I’m enjoying it at home. • This really felt outside my reach for a long time. Sometimes you just have to put yourself again in the place of a beginner, and learn something from the ground up. I’m enjoying doing that, and the benefit of knowing multiple tools gives you the ability to transfer that ability to the next tool. • Sun Wheel by @soul.flare.flow 📸 @hotsauce.visuals
Load More... Follow on Instagram
  • Home
  • Training
  • Online Courses
  • Shop
  • Info
  • Login

© 2017 - 2021 Functional Harbeats 

  • Home
  • Training
    • Personal Training
    • Group Training
    • Workshops
  • Online Courses
    • Courses
    • Purchase
  • Shop
  • Info
    • About
    • Blog
    • Contact
  • Login
    • Sign In

Terms and Conditions - Privacy Policy